Work With Me
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​The people I work with often express how much more energised they feel. They also experience a significant reduction in their symptoms to the degree that it has a huge impact on their life.
Results vary from individual to individual but you can expect to experience a better quality of life overall with more energy and increased motivation.​​​​
01
What will you have to do?
- Decide which package suits you best and let me know via email
- (Optional) Book in a discovery call with me to talk through any concerns you may have
- Fill out a health history questionnaire
- Complete a 7 day food diary
- Send off a sample of hair for analysis* (Hair Tissue Mineral Analysis- HTMA)
*If this is included in your programme.
- Send me any recent blood test results you may have had
- Decide if it would be beneficial for you to get any extra, private tests
- Understand that your health is in your hands and although I am here to guide you through:
-True healing only comes when we put in the work ourselves-
03
What symptoms may be helped
by Naturopathic Nutrition?
-Brain fog -Low mood -Anxiety -Depression -Fatigue -Headaches & Migraines -Skin issues -Digestive problems -Stress -Sleep problems -Hormonal issues -Weight management
-IBS -Autoimmune Disease -Acne -Eczema -Psoriasis -Recurrent thrush -UTIs -And so much more!
02
What will I do?
- Naturopathic Programmes-
I will spend at least 1 x 8hr day analysing your health history, current symptoms, HTMA, any blood tests from the GP plus any extra private tests you may have opted for. With a written report for you to keep.
- I will create a plan tailored to you.
- I will give you loads of information sheets that you can use, for life.
These will detail many aspects of the Foundations or Health.
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- Nutrition Consultation
I will analyse your symptoms using your health intake form and food diary.
- I will give you help & guidance on the best plan of action to help you manage your symptoms and get you back to better health​
- I want to set you up with the tools for YOU to continue helping yourself, long into the future.
04
Extra testing options with report &
analysis
-Comprehensive gut analysis
-Other microbiome tests urinary, vaginal, oral
-Most blood tests eg Vitamin D, Iron, Thyroid
-Hormones
-Toxin analysis eg Heavy metals, Mycotoxins
-Hair mineral analysis
-Blood type
-Stress
-And more
Remember..... your consultation fee isn't just for your consultation time.
A Naturopathic Nutritionist will put in many hours of work, looking at your health history as well as addressing your current health concern, tailoring a protocol to suit you and providing you with educational material to help you on your way
Picking a package will help to tailor a health plan to suit you and your specific needs.
Please be aware that diagnostic lab tests and supplements are an extra cost that are quite often needed to get the best overall outcome.