A few simple changes make these recipes just a little bit healthier....
Granola ingredients
2 tbsp coconut oil
150ml maple syrup
1 tsp vanilla extract
300g rolled oats
50g sunflower seeds
50g pumpkin seeds
50g flaked almonds
100g cashews
4 tbsp sesame seeds
Mix all the ingredients in a bowl. Line a baking tray and spread the mixture evenly.
Cook at 170C for around 15-20mins stirring occasionally, until mix is golden and toasted.
Serve with your favourite milk, I like the Plenish brand of milk alternatives- no toxic ingredients, fillers or gums!
Crumble topping ingredients
160g GF plain flour
150g rolled oats
200g butter
1tsp vanilla extract
75g coconut sugar
Add ingredients to a food processor and pulse until 'crumbly', Alternatively you can do by hand.
I often make extra of this and freeze the rest.
Cooks at 180C for about 25-30mins
Comments